It may be too late for this, but this is a recipe I created from a couple different ones.
Pumpkin Seeds (little over a cup)
2 Tbsp. salt
4 c. water
1 egg white
Bring the water and pumpkin seeds to a boil, simmer for 10 minutes. Drain water off, dry with paper towel a little bit. Whisk 1 egg white in bowl until foamy. Toss seeds with egg white foam, then spread on parchment paper lined pan (largest). Sprinkle with sugar, salt and cayenne pepper. Bake for 20 minutes or until seeds are dry and starting to toast. After about 20 minutes I took the toastiest ones out and made sure to break up the clumps and evenly spread the rest out to dry. Since i had to leave the house for a bit, I turned off the oven and left the door open a crack with the pan still inside. They were a hit! Very tasty.